QUADRATUS LUMBORUM: ONE OF THE MANY SIGNIFICANT CAUSES OF LOW BACK PAIN

Quadratus lumborum is one of the common sources of pain and that can be missed or ignored easily.Quadratus lumborum pain syndrome is a myofascial pain syndrome.The pain is due to spasm and stiffness of the muscle.Many a times, weak back muscles are Mast Boot Cover compensated by quadratus lumborum leading to painful spasm.It is diffi cult to differ

Abstract Background Chronic low back pain (CLBP) is a leading cause of disability globally.Exercise therapies are one of the commonly prescribed treatment options for CLBP.The specific exercise therapies for CLBP most commonly target movement dysfunction, but seldom brain-based pain modulation.Exercise therapies with specific breathing techniques (